When Play Becomes Self-Care: Using Games Like Arc Raiders to Recharge Without Getting Overstimulated
gaming wellnessself-caredigital balance

When Play Becomes Self-Care: Using Games Like Arc Raiders to Recharge Without Getting Overstimulated

pproblems
2026-02-05
9 min read
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Use games like Arc Raiders for true self-care: timebox play, manage stimulation, and anchor new habits to old routines so gaming recharges, not overstimulates.

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#gaming wellness#self-care#digital balance
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Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.

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